Integrating the elements together
Air, Earth, Water, Fire, Ether
Embodiment practices, nature rituals, meditations and breathwork, expressive arts transform connection to self and nature, deepen spiritual connection
Elemental Mentorship Program
What's included
Weekly Live Group Sessions
We will meet weekly (4x a month) for 4 months in an online group format. We will work with somatic embodiment practices to connect to each element. We will have group rituals and creative practices.
Weekly Individual Practices
You will be supported and guided weekly in your individual somatic practices like expressive arts, breath work, meditation, as well as herbal and nutritional suggestions that will aid your connection to each element.
Nature Excursions
You will be guided and led to connect with each element in a natural setting. This process will deepen your connection to self and nature.
Requirements for program
Strong internet connection and a safe, quiet space to participate in weekly groups
Be able to commit six months and have two to three hours available each week to devote to the group and individual practices
Art materials, access to a natural area, willingness to be flexible and come with an open mind and heart
This program is for those
who would love to:
Step more deeply into their power and feel confident living an embodied authentic life
Feel more connected to nature and the elements
Connect more deeply to the body, sensuality, and emotions
Feel more present, grounded, and at ease in daily life
Learn new skills and practices to connect to nature and self-heal
Grow and transform through the power of nature, community, and somatics
