Cultivating creative paths to wholeness
Offerings
Well-Being, Beauty, Connection
Somatic Sessions and Groups
For those seeking to explore emotions in a safe space and connect deeply to self, confidence, and courage.
Expressive arts, breathwork, and creative writing as primary tools for reconnection and healing.
Ecological Gardens
Support with creating your ecological sanctuary and dream garden. Flowering, edible, and native plant gardens. Soil and plant care guidance throughout seasons. Consultations and design.
Writing and Editing Support
Support and guidance in communicating your message. Together we clarify your mission and refine the language to support your growth and connection with your community. Creative writing and editing services.
Benefits: clarifying emotions and purpose, regulating nervous system, processing change/loss/grief, connecting with self and nature, stimulating creativity and opening new pathways. Increasing confidence and self-belief. Transition and grief support, regulating nervous system, connecting to greater spiritual energy of nature, letting go and becoming new, cultivating beauty. Spiritual connection.
"We heal when we are relaxed and in tune with our bodies and nature. We heal when we allow ourself to feel and let go. Emotions are information. Emotions can provide insight. In safe space we feel, express, and transform. We cultivate our inner and outer worlds."
Why work with me?
+ Over a decade of study and lived experience in holistic healing arts and am devoted to my own daily healing practices.
+ I have been taught and trained by leading experts in yoga, meditation, and psychology.
+Went to school for counseling psychology which adds an added layer of depth, care, respect, and caution when working in healing realms.
+I am certified as a 220hr Kundalini Yoga Teacher and IIN Holistic Health Coach.
+Have worked with the land and plants hands on for several years so I have a felt tangible understanding of the importance of the connection to land and ecological stewardship.
+ I warmly welcome people from all different backgrounds LGBTQIA+, BIPOC, and non-conforming identities and lifestyles.
+Care about creating a more just, healthy, and balanced world that is in tune with nature.
